ROCBillsBeliever

Except Gillette. The Pat****s have said they will allow fans. I trace that back to the fact that BelliCHEAT will do ANYTHING (including endangering the health of his zombie, fair-weather minions) to get a competitive advantage. Typical...

But... But... But I've heard, right here, on TBD, from the experts, that Star is terrible, and a waste of money. How... Oh, how can that factual stat about Star be true?

Coming from a former distance runner, here's a brief scoop on fast-twitch (a.k.a. "quick twitch") and slow-twitch muscle fibers. -Fast-Twitch muscle fibers are able to fire (i.e. react) very quickly, but you might say that they "run out of gas" more rapidly. -Slow-Twitch muscle fibers are able to fire (i.e. keep firing) for an extended period of time, before "running out of gas", but they can't fire (i.e. react) as quickly. Think of high school gym class: some kid would crush you in the 100 m sprint, but you may have been able to out-last them in the gym class mile. You had a greater proportion of slow-twitch muscle fibers; your 100 m champ had a greater proportion of fast-twitch muscle fibers. -We all start out with a mix of fast-twitch and slow-twitch muscle fibers, and BOTH can be trained. Obviously, some are more gifted one way or the other. Back to the gym class story: you (the one who lost the 100 m, but won the mile) probably hadn't done serious training, yet, but you already had more slow-twitch muscle fibers. You may have had a 60/40 split of slow-to-fast twitch muscle fibers. A good cross country coach should have seen your gym mile time, and bothered you like crazy to quit trying to play football, and instead to run cross-country (This is exactly what happened to me, in high school, so I speak from experience). Overall, the key, in training as a young athlete, is to figure out what type of muscle fiber you have a greater propensity for, and get into the sport (or sports) that require that muscle fiber type. You can always improve one fiber over the other, through direct training (i.e. Speed / heavy-lift training for fast-twitch, or cardio for slow-twitch), but why not just get into the sports where you're already going to have a competitive advantage? (As a side-note, this is what the Soviets did with their child-athletes, back in the day. Theyyyyy probably took things waaaay too far, but the idea of figuring out what type of muscle fibers child athletes had, and directing them into the sport(s) they were best suited for was actually a very good idea, in terms of competitive advantage).

@Ridgewaycynic2013 I believe that T.O. believes he still got game, but that's not really saying anything ?

My top 10 candidates (in no particular order): -Washington Carpetbaggers -Washington Rioters -Washington 1%ers -Washington Blue-Bloods -Washington Republicrats -Washington Democans -Washington Anti-Vaxxers -Washington Black Cats (if you've ever been to an indie show or a dance party there, you'll know what I'm referring to) -Washington Short-Buildings (because of the regulations regarding buildings over a certain height) -Washington Watergates Great clip. Awesome film!

I guess I just hear a lot of the, "Hughes has lost a step", over the past three years. All players do, but he is still a force. He proved it versus Tunsil. That's my point.

I feel like Tunsil gets a notoriety boost because of the whole gas mask bong / media attention surrounding that escapade / being under drafted. If Jerry "I'm too old for the TBD pundits to approve of" Hughes put on a clinic against him in a playoff game, then one of the two following statements must be true: 1) Despite what the TBD haters say, Hughes DOES, in fact, have gas left in the tank. 2) Tunsil is over-rated. I'm good with either statement. Hateraide-gulpers: just pick one, and quit harping on both.

Am I the only one out there who read this as: Bills give "Special Teamers" the option to opt-out for 2020 while maintaining seniority and seat location? i.e. Reid Ferguson doesn't have to long snap this year, and he gets his same spot on the bench, in 2021. I'm sorry... not enough sports... my brain is melting.

Nope... Next time they will owe me, personally, two lobster rolls, and you one unused Brady "enjoyment tool" . Let's be real, tho: lobster rolls are pretty pricey, folks... That's something.

I'll admit, I haven't read all 21 pages of this, but I was listening to Marcel Louis-Jacques, and he noted that if the Pat********** let Cam walk, after 2020, they'll net... Wait for it... Wait for it... THE 3RD ROUND PICK TAKEN FROM THEM IN THE BENGALS FILMING SCANDAL!!! Yep... Effin Cheat-you-outta-a-check has struck again... Eff that withered, reptilian Sith underling...

@scottlaw Mark it down: I am agreeing with you, for once. Put a feather in your cap, and wear it all day ?

...Ruthless efficiency, and an almost fanatical dedication to the Pope ?

@Happy Especially if the bartender happens to be spinning CCR on the sound system ???

Tom Brady is old. Old people are at greater risk. I am pleased by this confluence of circumstances.

Frazier's title is Assistant Head Coach: Defense.

Wait... no... you're one of those people who post on Two Bills Drive, huh? I've heard of your type...

Wow! That is just nuts!

Wait... the hat dissolved, or the guy?

Sure... And then this guy will show up...

The other night, I watched the Fitzpatrick roast of Fred Jackson (yep... I am that deep into missing sports...), and Murphy introduced Fitz. I was actually blown away at how witty, and probably not-radio-friendly, some of Murph's quips were. He had me LOLing a few times, no doubt. It makes me agree with many on here that maybe the three hour propaganda fest, and some of the callers who had next to nothing to say, were wearing on Murph. He may be a homer, but he kinda is paid to be, and you never doubted that he loved the Bills (compare him to Mike "I enjoy peering at pictures of Tom Brady by candlelight, while touching my nether regions" RODENT, covering us for ESPN...). I have to say thanks for the years of service.

What about Mother Dahmer? I hear she's a real hoot!

My question is, does running uphill make you a better downhill runner, tho? ??

Fire them. Now. We need more blue-collar UDFA's with amazing trick-shot videos and calves like Michael Jasper

They'll be hunting us like a floating taco, @LABILLBACKER... Like a G.D. floating taco... You captured the smoldering, tar-covered wasteland part, but the eye isn't quite... Googley enough... I would consult with Bob Ross on that...

Come on, Roger... Listen to Doc! He's a Doc!