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anyone trying to cut out the amount of pop/soda they drink?


The Poojer

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i know i have been trying....i have been drinking Sam's Choice Clear American Sparkling Water beverage from wal-mart....zero calories, zero everything on the nutrition label...they come in different flavors....they are really good and at $0.68 for a liter bottle, i am not missing pepsi or other softdrinks at all....the aspertame may kill me, but it can get in line....just an fyi for anyone else struggling to cut stuff out of their diet.....

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hahahaha....where is the 'fat thread'???? did not know one existed

 

This topic could be in the fat thread. About the only time I drink soda is at the monthly company meeting when we order pizza.

 

For lunch I usually go with water or a Vitamin Water type drink. Dinner is usually beer or wine.

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My wife puts these packets of 0 calorie flavoring into regular bottled water. Not sure what they're called, but she likes 'em.

 

I drink a can of Dew in the morning, and then water the rest of the day. About a gallon of water a day -- people make comments when they see how much I drink during a meal. :thumbsup:

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My wife puts these packets of 0 calorie flavoring into regular bottled water. Not sure what they're called, but she likes 'em.

 

I drink a can of Dew in the morning, and then water the rest of the day. About a gallon of water a day -- people make comments when they see how much I drink during a meal. :thumbsup:

 

 

That's how I am....I drink a SHITLOAD during a meal.

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I stopped drinking pop and started getting those individual packets of Crystal Light or Propel, and just mix with a bottle of water. Good stuff, no calories or sugar.

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i know i have been trying....i have been drinking Sam's Choice Clear American Sparkling Water beverage from wal-mart....zero calories, zero everything on the nutrition label...they come in different flavors....they are really good and at $0.68 for a liter bottle, i am not missing pepsi or other softdrinks at all....the aspertame may kill me, but it can get in line....just an fyi for anyone else struggling to cut stuff out of their diet.....

I too started doing this same exact thing back in April or May and I've lost 43lbs. I also stopped eating after 6:00pm, for the most part, every day as well. Those SC Clear drinks are the ticket because my kids still think they are drinking soda, but it's just flavored, cabonated water. :sick:

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