"I cater those workouts to track-specific things, so I don't lose the rhythm I've always had to keep football and track in balance. I don't want to get too much on the football side and gain weight, so I'm as fast on the field."
From a football fan perspective I'm not sure I like this quote. Maybe I'm reading this wrong but I don't think he's a good enough football player to tailor his workouts to be able to do both things.