I suffer from anxiety, I've been on Lexapro for 7 years, every now and then they adjust it and I always seem to go back to it.
I've suffered with Depression since I was a junior in high school, I go to therapy for it.
Try Cod liver oil, it has helped me a lot, I met a dietary nutritionist years ago (due to weight gain from the Lexapro) she suggested it and I can't begin to tell you how much it's helped. Not saying it is a cure, saying it help, that and the therapy. I find it also helps with my ADD, although I am at my office and clearly I am distracted...I blame DST for that