Yes, because I went to bed at my normal time, which is ten (I value sleep) but I wasn't tired, then my alarm went off at 5:45 and I was exhausted, I work in outside sales so when I went to my first appointment he was late, he overslept, then we spent our time together yawning, So I decided after that, it was time to got to the office to get some coffee and make calls, but then I got distracted.
I could see that, but for me I love to eat and the anxiety and panic attacks kept my metabolism higher...I went from a fit 6'4" 205 to a not as fit 6'4" 245 pounds.