One of my favorite meals is garlic chicken breast cubed and fried in olive oil, I do that one 5-6 times a month. Probably wouldn't be so bad if I baked it but frying it tastes so much better. I eat between 5-8 eggs everyday though, cheap quick protein.
That's true.
I will also say this about keto, your body will break down the macronutrients into the micronutrients your body needs and I acknowledge that keto works but it's immoral to me. Eating 2-3 chickens a day makes me feel guilty but eating 2-3 chickens a week is a nice common ground for me. Once again, if 90% of my diet comes from plants I feel better about that.
It's funny watching people debate veganism against ketogenic, both work if you follow the program correctly. It comes down to this: If you go high carbs, you must go low fat. If you go high fat, you must go low carbs.
It's that simple.
Good point. Plant based is a lot different than vegan though. I could see myself dramatically cutting down meat, but not completely and eggs are so cheap and packed with quick protein that I don't see myself cutting that out either.
Some studies say up to 1.8g per lb of bodyweight, but I think most of the research is done by supplement companies. At 210 I was getting in 280g and I was shitting pellets.
That's a good point, you can buy 25lbs of rice for $10 and 10lbs of oats for $8. I always get sucked into the protein thing, when I was in my 20s I'd eat 280g of protein a day, my grocery bill was $400 minimum.
Oatmeal is a permanent fixture for breakfast for me, got to have complex carbs first thing in the morning, there is no other option. I'm strongly considering a high protein plant based diet but I don't know where to start. My diet has been absolutely garbage for 6 years.
I'd like to see 20:14 TD/INT ratio with 3,500 passing yards minimum. Anything less than that and I'm going to start getting really worried and I may question my faith in him.
This draft makes me cry, a happy cry not a sad cry. This draft is going to go down as the best draft in Buffalo Bills history. This draft is going to push us forward for the next 10-15 years led by Josh Allen who I feel will be despised around the league like Tom Brady. Miami, Jets and Patriots fans are going to hate Allen for a long, long time.
We are a blue collar city though, do we really need a state of the art stadium? I love New Era/Ralph Wilson stadium, it's incredible. Dump money into rennovations, it's fine.
EDIT: We need to be fiscally responsible here, IMO.
Potentially. I'd like to see that, I don't view the world myopicly, I think it's better to view things optimistically because it's better for everyone that way.
Our roster is infinitely better than the Jets and Miami, we are loaded and next year I see that we will have 70 million in cap space and hopefully a franchise QB on his rookie contract.
New England could be exciting, especially if Brady shows his age and gets pummeled repeatedly by our defense. It's going to be glorious when New England loses Brady and finally sees what life is like without a franchise QB. I think that day will come eventually, nobody can stay hot forever and I think Buffalo is in a golden position to control the AFCE.