SDS

Your summary is a gross misinterpretation of the $25k he donated to a specific organization. https://www.snopes.com/fact-check/colin-kaepernick-assata-shakur/

Found the last person still using Bing.

1000 colleges and the NFL are not going to survive on Texas high school football.

Outside a few southern states - the sport is losing ground. When school systems see rates go up with the high risk and less competition, school planners will look to save money. I live in one of the wealthiest counties in the country with overcrowded schools and one of our 12 high schools could not field a varsity team this year (1600 kids in the school). Football as we know it is a dead man walking.

Lol. You think the issue is knowledge of the rulebook?

That’s a reasonable opinion.

[This is an automated response] As a courtesy to the other board members, please use more descriptive topic titles. A better title will help the community find information faster and make your topic more likely to be read. The topic starter can edit the topic title line to make it more appropriate. Thank you.

Made three measurements when I got home. 130/89, 121/86, 121/87 ive been eating better for almost a month and although I’m not avoiding salt on purpose, I’m definitely eating less as a by-product. Ate about 6 pieces of celery tonight.

That's like only 10%. Why not just supplement if you are concerned? A banana a day makes but a small dent.

I wish I was better at it. The hard part, in this case, is what to do to make it a habit. I haven't figured that out, but I haven't tried either. regarding celery, for me at least, I can be at 135ish/87ish and be at 120ish/80ish after a week of eating a stalk or two. I think if I had it once every couple weeks, I could maintain, but I would need to try and repeat to prove. I just forget. Or I buy it and don't wash it and cut it up. I have a monitor at home that I break out every once in awhile and I just cut some last night. I should try and do a daily check.

So, in this list of "McBeane's" personnel hiring you included McDermott and Beane? 🙄 Secondly, who uses the language the Bills "hired" Kelvin Benjamin? You complained about their hirings. That refers to coaches, not a handful of players they signed.

Please provide the FULL list of personnel they hired from Carolina.

In general, I haven't because historically I just put stuff like hypertension and weight gain out of my mind. I'm probably consuming less now that I am 3 weeks into an eating better, losing weight state of mind. Hoping to make lifestyle changes where I nail all my breakfast and lunch meals, decent dinners and then just have stuff I want Fri/Sat night. With regards to celery: https://health.clevelandclinic.org/celery-may-help-bring-your-high-blood-pressure-down/

Two things I can eat that bring down my BP are celery and watermelon. Celery will do it in modest amounts. I've only noticed it in watermelon during the summer when I eat a boatload of it. Celery can be magical though.

[This is an automated response] As a courtesy to the other board members, please use more descriptive topic titles. A better title will help the community find information faster and make your topic more likely to be read. The topic starter can edit the topic title line to make it more appropriate. Thank you.