Yeah, I usually do something similar (UK being one hour in behind mainland Europe). So sleep at 10pm for 3 hours before then awake for 1:15am kick off.
Last night was a 12:15am kick off so the one less hour came into it. I just stayed awake until kick off. Tuesday morning is an early start (6am).
At least it’s the last one for a while. I think the next few are 6pm kick offs and even a 9:25pm for the Chiefs game.