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KW95 - JA17

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  1. Guess who's back...yes its the one and only professional dieter!!! Down 20 pounds since February. On and off doing 16/8 Intermittent fasting. lots has to do with my surroundings. When I travel, I eat and drink like a pig. When Im home I can get back in the routine. Next week starts the traveling for 3 weeks. but October and November will be all mine!!! Im expecting to lose 10 pounds in October and November. The race is long. Not in a rush at the moment, just accepting that some days are diamonds, some days are rocks!
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