Woke up at 4a, check tbd, ate some leftovers, went back to sleep... wife woke up made coffee at 6:30... gotta get to store to make wings... and maybe bangers and mash... not... Still LFG Bills!
Getting ready for the flu and cold season... gotta boost those antibodies... Penicillin is so passe' when blue cheese is around.
The bar at the rink I play at in Brewster NY makes decent wing... but the sauce is underutilized unless you order extra.
Stretching if you feel tight at all but as others said, sudden movement... I did both of mine partially playing volleyball on cold sand... felt like something kicked me in the back of the ankles... mine were only 10-15% tears and I had to do a lot of leg lifts feet on end of stairs.. knots in my achilles eventually went away... but took a long time... just not sure about stress professional athletes put on them and how long for it to heal... for Tre there is always hockey.. Sabres could use a good back up goalie.
Achilles is min 6 month in a boot and surgery required if full tear... it is a low blood flow area needs lots of rehab... That being said rarely tears again and full recovery... what I dont know is if it limits speed and how long if it all the speed comes back...
I had two partial tears in my 20s and they never really effected me post rehab... so here is hopin its that..
He is a rookie, give it time... one of many weapons... liking that he catches everything and he looks like he is learning in a very complicated scheme... Kelce is a number 1 receiver... Diggs is the Bills...
I live in NYC suburbs and local sports radio is insufferable right now about the Jests... hope the Bills kick their arses sending Greeny et al into swoons... either way if Bills win these idiots here will be apoplectic but itll take them awhile to settle down... if Bills lose I may not be able to listen to the radio on the way to work for months... grrr
Itll all be about Dorsey and Josh reading the defense on the fly... the more the Bills can adjust and be disciplined... Jets D-line is very good and they do have active linebackers but not sure any of them can keep up with Knox and Kincaid
Interesting Bills got embarrassed by Bungles, for a variety of reasons... some imo appeared hung over from Hamlin incident understandable... but not Diggs who remained focused... I wonder if McD lost his mojo and Diggs did not and got frustrated... Diggs has a singular focus and didnt get the emotional burn out of some of his teammates and coaches...
Damn getting old... JK before your time???... whered the time go? OJ imo GOAT running back... pos post NFL... Jimbo great but not GOAT... Thurman one of the great all purpose backs... Bruuuuce... nuff said Reed up there... Allen still making a case but has a ways to go...