Wow, they expect some pretty dainty victims in their safe space:
"SELF CARE
Drink water. Sleep 7-9 hours. Eat when you’re hungry. Shower. Remember to take your medicine if you need it. Your health comes before deadlines! Reach out to people to get what you need.
Take self-care moments to recenter yourself. If it helps, breathe for 5 seconds, hold for 5 seconds, exhale for 5 seconds. Repeat until calm(er).
**We are acting to protect marginalized identities put in the most danger. This includes Jewish people, Black and Brown people, Queer and Trans folk.**