Like I said...when I hit my target weight - 240. I've dropped 320 to 270, and haven't felt this good in a while.
Honestly...a lot of it was work stress, from September to November, as a manager dealing with a boss doing bad things to my reports (sexual harassment, racial discrimination, payroll fraud, and metric *****-tons of other petty bull####.) Since then, I'm drinking a lot less soda, a lot more water, and have the flu (which is conducive to weight loss). Still a scary-ass weight loss, though.
But I'm not worried about diabetes...it's a coronary that's going to get me, from my habit of mainlining Cheez Whiz...