You have my sympathies. I've been watching the Red Zone. For some reason it's not showing on the NFL app on my Apple TV. Shows on Roku. Was fine the last few weeks. So...I launched it from NFL.com on my laptop and am casting my laptop screen to my Apple TV via Chromecast. When you stream, it opens up a lot of options.
The best game is Rams vs Lions. Who'd a thunk it?!