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Well we know that Fergy is in great shape


Beerball

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From the article : "...break up time spent assimilating information and working on a task by inserting fifteen- minute periods of more mindless and less focused activity, like taking a shower or going for a quick walk (without concentrating on your cell phone) or doing some stretching...the author went on to say "Try to join an online message board. For instance, I have a patient who joined TwoBillsDrive.com. After years of posts, he has finally settled on the fact that 1) the Buffalo Bills will never win a post season game during his life time, and 2) He casts aside other pop-philosophers like Socrates and Jung in favor of modern day intellectuals like Dorkington, Beerball, DC Tom, mead, Gugny, TheRealBuffaloJoe, Jboyst....her patient went on to say "Now these guys know how to party!! My work productivity has increased tenfold."

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