I can deadlift heavy with no problem. So mine must be tennis elbow. Ironically enough I played tennis 2-3 days a week for 10 years but never felt any pain. It wasn't until I think I overtrained it at the gym and caused some type of permanent damage. I thought it would eventually heal but on go. Its been 2+ yrs of me not being able to do dips and pain when bench pressing and push ups. I don't experience any pain when not working out. Any suggestions? I'm going to look into the dry needle therapy.
Wow this is great stuff, thank you. Mine really flares up only when I do chest day at the gym. Or if I do 100+ push ups. I was a gym rat for a long time and think the overtraining got to me. Its better than it was but when I push a tennis ball into my elbow I feel pretty terrible pain. It feels like something needs to be flushed out of that joint, it just doesn't feel normal compared to the other side. I still can't even do 1 dip because the pain is so bad.
I keep putting off going to get tests done, but its been long enough where it should be healed. I used to do dips all the time at the gym and I can't even do 1 rep. I used to do sets of 20 with weight added.
Don't they have 2 first next year? I thought their plan was to trade up for new QB if Tua sucks again, this throws a wrench into that. Can they appeal?