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Everything posted by Royale with Cheese
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Pete Prisco's (CBS Sports) top 100 for 2021
Royale with Cheese replied to Albany,n.y.'s topic in The Stadium Wall Archives
Only argument I would have is Allen over Wilson just because Wilson dropped pretty hard the second half of the season. Other than that, not much to argue. Oooops, I did this wrong. Prisco is an Allen hater! -
I got time this morning. Not just powerful and athletic....cardio too. You said they aren't in good cardio shape and that in order to remain "fat", have a relatively sedentary lifestyle. Which is simply untrue. Again, you can't compare the general population to professional athletes. Why is this so hard to understand? Seriously. It is absolute common sense that exercise helps reduce the cardiovascular disease and you ignore that every time. Professional offensive NFL lineman have a very strong workout regimen. When you workout more, you heart gets stronger. A sedentary person is at a much higher risk than a non-sedentary person. I can't believe this has to be explained to you yet again. "Sedentary behavior and physical inactivity are among the leading modifiable risk factors worldwide for cardiovascular disease and all-cause mortality. The promotion of physical activity and exercise training (ET) leading to improved levels of cardiorespiratory fitness is needed in all age groups, race, and ethnicities and both sexes to prevent many chronic diseases, especially cardiovascular disease. In this state-of-the-art review, we discuss the negative impact of sedentary behavior and physical inactivity, as well as the beneficial effects of physical activity /ET and cardiorespiratory fitness for the prevention of chronic noncommunicable diseases, including cardiovascular disease." Here's you saying they aren't in good cardio shape lol! Too exhausted to walk lmfao!
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A focus on fitness in the offseason has helped Dawkins take 653 snaps and counting this year. Dawkins’ preferred cardio workout was riding a bike. He got up to a 52-mile ride. “I never thought I could do it,” said the 6-foot-5, 320-pounder. “I honestly think it was a different part in my process in the offseason that gave me that little bit of kick for the season. It’s definitely cardio – strength, we’re all strong, we’re all pretty fast – but that cardio is literally what separates you from an elite to a great. That’s what I’m trying to adapt in every part of my game. If you can outlast somebody, then you’re going to be dominant in the fourth quarter.” https://buffalonews.com/sports/bills/dion-dawkins-giving-the-bills-a-solid-return-on-investment/article_48868902-2ea3-11eb-9c62-eb5d0c7ad3a5.html Remember when our resident medical expert said that big men don't do much cardio? Completely lied that Matt Birk said he was too exhausted to walk? So we've got Feliciano saying he does MMA workouts, which I do too and I can tell you it's as tough as you can get. Dawkins biking up to 52 miles. Taylor Lewan training with the cornerbacks. Justin Pugh doing ladder drills, boxing and swimming. Here's 320 lbs Tristan Wirfs jumping out of pool. How does a fat and sedentary man do this? Of all the fattest big men, Vince Wolfork used to swim A LOT. Swimming to me is the hardest cardio there is. https://www.bostonherald.com/2012/01/06/swimming-proves-beneficial-for-vince-wilfork/ Asked how he worked himself into shape and maintained his fitness, Wilfork credits his diligence in the pool, both at home in Florida during the offseason and in Foxboro. Wilfork swims under water. Push aside the comical visual of the 6-foot-2, 325-plus pounder displacing gallons of water. This is not a joke. “What I do is I go over and back underwater,” Wilfork said. “Rest 10 seconds and I’m back up under. I do 20 of those. And that completes it. That’s your workout for the day.” “You getting some good work without having to beat your body up,” said Wilfork, who does the routine every night in the offseason. “I could tell the difference when I was in training camp. In training camp, you normally have those days when you’re like, ‘Man, I’m so tired.’ But I really didn’t have those days. Eventually, you’ll get ’em just because you’re going and going. But it didn’t happen as quick. And then your recovery is a lot faster.” Here's Suh talking about working out in conditions like Miami because it's tougher. And oh yeah...a lot of cardio. https://www.foxnews.com/sports/ndamukong-suh-trains-in-nike-top-secret-training-chamber-to-prep-for-miami-humidity.amp "Because of personal and business interests in Omaha and Portland, Suh wasn't a full-time participant in Miami's offseason conditioning program. However, he was able to acclimate himself to the sticky South Florida climate through what he calls a "top-secret" training chamber at Nike headquarters in Portland. "Nike has the technology to simulate the exact temperature and humidity for each day at Dolphins headquarters in Davie, and Suh worked on his cardio through biking and treadmill running. @Thurman#1 If he argues now that biking, swimming, boxing/MMA and running aren't cardio workouts, he's trolling at this point.
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Hot for Teacher: Wisconsin style
Royale with Cheese replied to \GoBillsInDallas/'s topic in Off the Wall
Yep. -
Every sports has had athletes who have over trained and died doing it. Big men and small men. This is still the complete opposite of you saying these guys aren’t in shape and lied about Matt Brik saying he was too “exhausted” to take a walk. And also the part where you have to be sedentary to be a “fat man”. Holy crap dude 😂 Badol taking personal shots😂 😂 https://www.mensjournal.com/sports/steamroller-workout-plan-how-ny-giants-lineman-justin-pugh-forges-elite-football/ “The most important thing coming out of the offseason is my strength training,” says Pugh. “I have to make sure that I’m as strong and explosive as I can be coming into camp. You can’t lift as much during the season and don’t want to get beaten up. You’re trying to maintain weight, and that’s where the offseason strength training comes into play.” “Training is a full-time job, especially in offseason,” says Pugh. “You have seasons that are 20 games [preseason and regular season] and then potentially the playoffs—there’s never really any downtime. I am literally in the gym and training for a minimum of 2-4 hours per day all year.”
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Here’s Justin Pugh’s offseason work out plan. It’s basically the exact opposite of what our resident medical expert is saying lol. https://www.mensjournal.com/sports/steamroller-workout-plan-how-ny-giants-lineman-justin-pugh-forges-elite-football/ “The most important thing coming out of the offseason is my strength training,” says Pugh. “I have to make sure that I’m as strong and explosive as I can be coming into camp. You can’t lift as much during the season and don’t want to get beaten up. You’re trying to maintain weight, and that’s where the offseason strength training comes into play.” “Training is a full-time job, especially in offseason,” says Pugh. “You have seasons that are 20 games [preseason and regular season] and then potentially the playoffs—there’s never really any downtime. I am literally in the gym and training for a minimum of 2-4 hours per day all year.” Have to be sedentary to be a fat man 😂
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NFL Network: Bills @Browns 2019
Royale with Cheese replied to Buftex's topic in The Stadium Wall Archives
LOL, that was my first thought when I saw the title. I actually think his worst game was at Green Bay his rookie year. The Browns game was his worst of 2019. -
Your posts just keep getting worse my lord lol. You have no idea what you’re talking about and you keep going. I was a scholarship athlete. I know about dieting and working out. I train in a different sport today and nutrition is even more important. I was a minor in Nutrition in college too. Hapless has been in the medical field for decades as well lol. You are unbelievable clueless. It’s comical.
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Tremaine Edmunds OTAs press conference 5/25
Royale with Cheese replied to YoloinOhio's topic in The Stadium Wall Archives
Taylor I believe was the 6th alternate because the QB’s ahead of him opted out. Edmunds wasn’t. 2/3 of the Pro Bowl voting is players and coaches. I’m willing to bet Edmunds wasn’t a leader in the fan voting. It doesn’t indicate he’s elite or excellent, it means he’s not god awful like some people say he is. This Front Office is not afraid to make changes and they havent moved on from him and picked up his option. This is a team that extended Spain, benched and cut him 5 games into the next season. We just extended Daryl Williams and drafted a RT high in this very draft. They have not even brought in competition against Edmunds. -
I was laughing my ass off when he said that. These guys condition in season and offseason. This is UK offseason winter conditioning for their lineman. Not in shape right? LOL. I guess maybe he thinks once they get to the NFL, they just completely stop working out or conditioning or something....who knows. And yes, he will lie and make up things to try to make a point. He's always been that way. He's the Vlad Ducasse of posters.
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Clean bill of health for TE Tommy Sweeney
Royale with Cheese replied to HOUSE's topic in The Stadium Wall Archives
Sensitive. -
Have you gotten your tax refund back?
Royale with Cheese replied to Royale with Cheese's topic in Off the Wall
I was completely BS’ing you. I was born in Oklahoma. -
Have you gotten your tax refund back?
Royale with Cheese replied to Royale with Cheese's topic in Off the Wall
Nova Scotia. -
Have you gotten your tax refund back?
Royale with Cheese replied to Royale with Cheese's topic in Off the Wall
That is Teef's info. I also have his shoe size and allergies. I think so. I don't remember being born but my first memories were in Virginia.