I had a lot of trouble falling asleep last night, don't know why

[smokinandjokin]

I had a little trouble sleeping last night, which is very rare for me. I usually only get about 6 hours a night, but I'm out cold from 12am-6am pretty consistently. Last night I couldn't fall asleep until close to 3am.

 

#7 was not warmly received by my girlfriend, so I had to opt for #6. I passed right out...

[Ramius]

I had a little trouble sleeping last night, which is very rare for me. I usually only get about 6 hours a night, but I'm out cold from 12am-6am pretty consistently. Last night I couldn't fall asleep until close to 3am.

 

#7 was not warmly received by my girlfriend, so I had to opt for #6. I passed right out...

 

a stiff drink and/or rubbing one out puts me to sleep everytime. (especially when #7 is not well received, as you said)

[HopsGuy]

I just remind myself that since they put that new development in, there's absolutely no way anyone will find those bodies.

 

[Chilly]

I use the time to think. Typically, if something is keeping me up, that means something is wrong and I need to figure out what it is and how to deal with it.

[Chef Jim]

I usually kick myself for finishing off all that coke.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Knew I should have ordered the caffiene free.

[The Tomcat]

I figure #6 is always good....If it doesn't work, at least I blew a nut!

[BUFFALOTONE]

Try pushups

[erynthered]

Try pushups

 

Thats number 7

[stuckincincy]

I had a little trouble sleeping last night, which is very rare for me. I usually only get about 6 hours a night, but I'm out cold from 12am-6am pretty consistently. Last night I couldn't fall asleep until close to 3am.

 

#7 was not warmly received by my girlfriend, so I had to opt for #6. I passed right out...

 

Latent, now creeping guilt? Comes with age...

[aussiew]

A warm bath first.

[buckeyemike]

I knew #6 would be the top vote-getter.

 

(I voted for watch TV...as much as I love the sport, the Golf Channel usually puts me right out.)

[taterhill]

cramfest

[Chef Jim]

A warm bath first.

 

So that would be #6 correct?

[yall]

Read the entire "regression from the mean" thread.

[inkman]

creamfest

Fixed it.

[MattyT]

I do something kind of weird, but it works really well for me. I am a tosser and turner and I constantly fidget. So, I count to 60 while staying completely still. When I get to 60 then I can turn or move my arm, or whatever. Then I count to 60 again without moving. If I ever move at all before I get to 60 then I immediately start over at 1. It's kind of a penalty.

 

Works like a charm. I rarely count to 60 more than 3 or 4 times before I'm sound asleep.