Sammy "sprinting and moving 100%," prepared for whatever is asked to start camp
In the meantime, Watkins has stayed in Buffalo throughout most of this offseason, working out three hours a day five to six days a week.
“Gassers, 100s, everything in the workout room,” he said. “Any explosiveness, I’m doing that. I’m doing the cuts, but certain things are full speed and certain things aren’t.”
http://www.wgr550.com/Sammy-sprinting-and-moving-100-prepared-for-whatev/22823075