I have reason to believe that I had it 2 years ago. In December of 08, I changed my diet and began walking. I have now
lost 65 lbs and walk 3 miles 4-6 times a week. As the weight came off and the miles piled up, the morning pain went away. At the beginning, the thing that helped the most was standing on a wash rag while in the shower each morning.
It helped ease the initial morning pain.