Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 1 minute ago, Buffalo Barbarian said: I see, well I like every part of the game and as a trainer you have work with everyone a bit differently according to their needs. Now that doesn't mean I'm going to skip the basics but sometimes people need different protocols based on how they are reacting to training. Definitely. And it's not a knock on them either, they were fantastic id just try to have deep football convos and they would rather talk about my power clean... or lack therof Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 Just now, Buffalo716 said: Definitely. And it's not a knock on them either, they were fantastic id just try to have deep football convos and they would rather talk about my power clean... or lack therof Lol, well my power clean sux too. It's weird I can deadlift over 600 but never could clean over 245. I have always loved football and got into Xs and Os and would draw up plays on paper (showing my age now lol) and was thinking of ways to get better and improve my technique. I wasn't great at football but was a much better wrestler and did the same things with that. Lifting greatly improved me as a wrestler, I went from being an average guy to being ranked briefly at 2nd overall in WNY at 177. Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 1 minute ago, Buffalo Barbarian said: Lol, well my power clean sux too. It's weird I can deadlift over 600 but never could clean over 245. I have always loved football and got into Xs and Os and would draw up plays on paper (showing my age now lol) and was thinking of ways to get better and improve my technique. I wasn't great at football but was a much better wrestler and did the same things with that. Lifting greatly improved me as a wrestler, I went from being an average guy to being ranked briefly at 2nd overall in WNY at 177. Thats aweosme. I was definitely drawing up plays on paper and making play books when I was young. I always knew I was probably too small for the NFL so I always wanted to coach like my dad 1 Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 2 minutes ago, Buffalo716 said: Thats aweosme. I was definitely drawing up plays on paper and making play books when I was young. I always knew I was probably too small for the NFL so I always wanted to coach like my dad Are you a coach now? Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 1 minute ago, Buffalo Barbarian said: Are you a coach now? this was my first year not coaching because I took a small scouting job and I couldn't do both unfortunately but it paid a little more Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 2 minutes ago, Buffalo716 said: this was my first year not coaching because I took a small scouting job and I couldn't do both unfortunately but it paid a little more Really? Thought coaching pays more? Can you say we're you work/worked? Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 3 minutes ago, Buffalo Barbarian said: Really? Thought coaching pays more? Can you say we're you work/worked? Coaching usually does but I was only coaching HS and this was a step up. Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 1 minute ago, Buffalo716 said: Coaching usually does but I was only coaching HS and this was a step up. Got it, well I hope you do well and advance in your career. Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 Just now, Buffalo Barbarian said: Got it, well I hope you do well and advance in your career. Thanks bud advancing probably not so much because I'm not a spring chicken but i have a few solid years before I lose my football witts 1 Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 1 minute ago, Buffalo716 said: Thanks bud advancing probably not so much because I'm not a spring chicken but i have a few solid years before I lose my football witts Nah, it's never over til you're in the ground. 1 Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 Just now, Buffalo Barbarian said: Nah, it's never over til you're in the ground. Thats the heart of a champion Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 Just now, Buffalo716 said: Thats the heart of a champion Yeah, people are surprised I still lift, I tell them I will never quit. You just got to know your body. I now lift once a week with doing each lift once every 3 weeks. Squats and Deadlifts Wk1 Bench and upper body Wk2 Bodyweight training Wk3 Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 1 minute ago, Buffalo Barbarian said: Yeah, people are surprised I still lift, I tell them I will never quit. You just got to know your body. I now lift once a week with doing each lift once every 3 weeks. Squats and Deadlifts Wk1 Bench and upper body Wk2 Bodyweight training Wk3 Very smart. how long does it take to recover after your workout Quote Link to comment Share on other sites More sharing options...
Buffalo Barbarian Posted December 31, 2017 Share Posted December 31, 2017 6 minutes ago, Buffalo716 said: Very smart. how long does it take to recover after your workout Well it used to be a week but then I fractured my L 4 a couple years ago and had to take some time off and found out I was making good Gaines with a 3 Wk schedule. The body is funny; your muscle can recover in 24-48 hrs , your connective tissue about 2 weeks (unless you're injured it can take months) and your nerves 3-4 weeks. If you read about training at all you will see a lot of talk about CNS burn out/ fatigue (central nervous system) and this is what really hampers strength gaines. That injury was a blessing in disguise as now I'm making better Gaines than I have in many years. Quote Link to comment Share on other sites More sharing options...
OldTimeAFLGuy Posted December 31, 2017 Share Posted December 31, 2017 On 12/29/2017 at 5:36 PM, OldTimer1960 said: I vote for Ryan Finley and Mason Rudolph. i plan to watch all of these players as much as I can on draftbreakdown.com. It will be interesting to see how we each see these guys. I know several others will watch these guys too. .....maybe I'm reading too much into it, but Beane himself went to scout Rudolph in bowl game...relevant?........... Quote Link to comment Share on other sites More sharing options...
Reks Ryan Posted December 31, 2017 Share Posted December 31, 2017 Pls include Rudolph. Even if he comes out, dont waste your time on Lock Quote Link to comment Share on other sites More sharing options...
gotme365 Posted December 31, 2017 Share Posted December 31, 2017 Mike White out of Western Kentucky. He is going to the senior bowl. I think he is a sleeper who will rise up draft boards 1 Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted December 31, 2017 Author Share Posted December 31, 2017 Rudolph is in id like a small school guy as in not power 5 whoever said white out of WK is a pretty good one Quote Link to comment Share on other sites More sharing options...
Hapless Bills Fan Posted January 25, 2018 Share Posted January 25, 2018 On 12/30/2017 at 12:16 PM, Buffalo716 said: Very well may agree. I am very high on him I just started josh Allen last night and there is no chance he's ready for the league yet Super Raw, and i have 3-4 more days of evaluation But....but...Kiper said... Quote Link to comment Share on other sites More sharing options...
Buffalo716 Posted January 25, 2018 Author Share Posted January 25, 2018 1 minute ago, Hapless Bills Fan said: But....but...Kiper said... Kiper is paid by Allens agent to kiss his ass he's got a howitzer but struggles with routine throws Quote Link to comment Share on other sites More sharing options...
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