BillsShredder83
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Posts posted by BillsShredder83
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11 hours ago, Draconator said:
I wasn't with her. She was with her CORE class and I was at band rehearsal.
He's in town. My buddies son met him and Stevie, with a cool surprise for them. Got it autographed and working on a frame
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6 hours ago, transplantbillsfan said:
Can't we trade for him and immediately extend him? Or since teams need to have that CAP space available before acquiring a player, work out the deal with the Raiders so that they extend him to exactly the contract we want before we sign him? I don't know if that's possible... but it could make the trade work.
Renfrow's current contract is just over $11m AAV. He's Cole Beasley, but better.
I would much rather pay Renfrow $11m for the next handful of seasons and draft a WR in the first few rounds than pay Gabe Davis the $13-$17m he's going to get as a 2nd contract.
100% this. Keep Gabe, who I'd then be excited about again, FOR 2023. he walks in off season... we figure it out from there.
Need to keep drafting a receiver in top 3 rounds and keep that cupboard stocked. Keep giving josh targets on the cheap, and if we can't resign them, josh inflated their value in FA (some atleast) and keep comp picks rolling in.
Side note, beane needs to stock his front office with best black dudes available. Would love to have some extra 'diversity picks' (idk what they're actually called) rolling in
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7 hours ago, Big Turk said:
I prefer this one
They're not eating that dead Cap hit to lose his talent and only move up half'ish of a round. This is not getting it done.
I'm far from cap expert but I think if we acquire him, it's a fairly friendly deal next year because of tenn dead cap hit... again, grain of salt because I don't seek out sports math lol but I think I got the right idea
4th minimum. Maybe a 7th or some kind of trigger for a higher pick if "Bills/Hopkins does 'x' "
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Wouldn't mind it but would MUCH rather not see it come out till a successful scripted first drive gives us a lead. Just don't want to bust it out too early and dig our D into a hole. If it looks unstoppable, we can take it out earlier following games
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4 hours ago, FrenchConnection said:
He just needs a full-booty massage.
Ftfy!
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1 hour ago, NewEra said:
And how do you suppose we acquire George Pickens?
Gun and ski mask might work. After that I'm outta ideas
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12 hours ago, BillsfaninCT said:
JA17 quoting my therapist, I'm sure many others who carry burdens, are extremely successful at something even if it's not being a bagillionaire qb but also super low of low, have heard this as well. this could take a minute for him to figure out, I had therapy for 3 months after breaking and it's not freaking easy. I'm no JA17 and a peon in comparison but in the little world i exist in it looks very similar and he's acting the same way...
he will be better for it overall and i'm glad regardless if it matters that i care at all, that he got some help and i hope everyone here is glad he is getting help but i'm not sure it's understandable unless you know somebody personally or been through it.
he has to figure this out for himself, it's good to have great people around you but ultimately it's his head, and only he can overcome it.
been through what? i feel like i missed something
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1 hour ago, FrenchConnection said:
Here he is against the Bengals D in week 4
Would be lying If I said I didn't notice everyone of those came from shotgun
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11 hours ago, bouds said:
https://x.com/Cover1/status/1716176555326537766?s=20
Great throw by Josh but Shakir knows hes not getting the ball from the jump, lol, and it's 1st down.
I know it looks like he's jogging but any chance he's keeping that safety lower just by being there? If he's in a dead sprint that safety Is closer up on Diggs?
Even if that's the case poor route designs. He shouldn't be on a streak, would be more effective to run a comeback or something shorter
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3 hours ago, Warriorspikes51 said:
Young could be very rewardingThey've had 2 great looking #2 overall picks have electric rookie years, get hurt, and then look awful lol very washington-y
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2 hours ago, Johnny Hammersticks said:
This didn’t go so well. 😂 Stacking the main event was a mistake. I genuinely thought Volk would hang in there for 5 and score well with his striking volume. Victor Henry with the DQ nut shot. Whataya gonna do about that? 🤷🏾♂️What a strange card….
Volk taking that on short notice is weird to me.... was he already in camp for a different fight? Why would you take a high level fill in fight, on 3 weeks notice, against a guy who beat you... asking as a huge fan of Volk. Wanted to see him lump up islam.
Side note Team Khabib was surprisingly reserved and humble tonight. They seemed humble in victory, and had respectable comments on Palestine/Israel skirmish. I kinda expected atleast one of them to put out a Mel Gibson sound byte lol
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On 10/15/2023 at 4:11 PM, AlCowlingsTaxiService said:
One’s Company now … long live the thighmaster
Still would up to about 24hrs ago. Seriously impressive run of hotness. My first thought was what happened, as in age never even crossed my mind lol
At 35 I'm too young for 3s company but young me knew what was up on Step by Step as a kid
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38 minutes ago, Augie said:
The title is misleading, and almost certainly untrue. Brady could not be a minority owner and play at the same time, right? I think the same is true for a kid coming out of college. There is also no way for the salary cap to account for this. I think the truth is they know this.
It does bring to mind Dan Marino rumors when Wayne Huizenga was the owner. There were stories about Marino getting info and access to IPO’s as a form of boosting his total compensation. Not sure if that was accurate, but at least it’s possible (if possibly a violation of some type).
If he could make $10 Mil in college with NIL (I’ve heard that is doable) that’s great today. BUT, you’d be missing out on a year at the backend of your career that could easily be $75 Mil/year by then. It’s a tough decision, because the wrong landing spot can ruin a career.
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This is why i personally think the fans screaming 'these guys are outta control with their $$, i cant be a fan' thing are too quick on the trigger. if this guys willing to gamble big money like that, to not have an atrocious team potentially tank his career, isnt he actually sacrificing $$ in exchange for love of the game.
i know itll be super easy for many to read that and thumb their nose, but hes not some loud mouth Deion 'show me the $$ type', this is at least his 2nd time hinting their are destinations he doesnt want to go, and i think he wants to make sure he has a chance to make the most of his career as a good player. i for one dont think this is a money grab, i think its him trying to avoid bad organizations, commendable to me...... but im sure plenty of dudes who never saw him play or talk will disagree with me that this is even possible
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3 hours ago, jahnyc said:
I would love to see Adams in a Bills uniform, but I think the most pressing needs are on defense with a quality DT and CB being at the top of the list.
defense is balling out while hurt..... we have this log jam of receivers that arent doing us much good as much as i wish they were. harty, shakir, sherfield, nothing against the guys but adding another fringe guy there only makes it cloudier, dorsey unsure how to use them. unless dorsey has a stroke and takes diggs or adams off the field, you really cant lose, josh will know how to use 2 elite route runners, and Gabe would feastttttttttttttttttttttt
if we have a chance to grab a major asset at WR on the offense go for it, if not, im all set. can only trade for whats available but we should be calling, theres been smoke a bunch now.
if we cant check that box, another DT or CB would be cool too... the waters there arent muddy enough where id be against trading for a mid level guy, no need to use major assets on a D thats performing like this. find a way to gas up the offense
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On 10/9/2023 at 11:44 AM, Straight Hucklebuck said:
Well if that’s the case then by all means do what it takes to get that done.
Adams is still in his prime (late).
And that’s two elite route runners, gets Gabe Davis off the field.
If we could make it work, do it.
I think it would take a 1st, or a 2nd and another piece.
NO! Gabe (#3 deep ball option, where hes ideal) and Davante on the outside, Stef in the slot almost full time or 70% ish. In the times we need Stef outside, is when Gabe can sit
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1 hour ago, BaaadThingsMan said:
I wonder if this cockiness comes from the NIL deals college players are allowed to sign now?
Like Sanders flashing his watch when they win is just some cocky bull####.
These players already have money before they come into the league so now they got their tails up strutting around thinking they deserve it.
I'm not talking about all the ones making a few bucks, just the cocky *****.
Caleb doesnt strike me as anything like these guys TBH. i think he wants to protect his career, and i think its smart. if you gotta fling a few turds to try and end up in the right spot so be it. no team is trading outta the pick... however if ARZ or CHI ends up with it, he says 0 chance i play for you, here a list of teams near the top of the board id play for, put together a healthy package and let one of them get me, it could sorta'ish work out for both.
if the guy is not going to play for you, but you can swing one of the largest compensations ever, its better than turning up your nose at it to have him go back to school anyways. maybe the nfl will say ownership isnt possible, he can make some other crazy demand (with no intentions of having it fulfilled) "i want to be named offensive coordinator then" lol
its so easy to say, player shut up and go play... but if youre him, and in high demand, and are worried the Bears could pull a Bears, and not only f* up your money, but your legacy, i kinda dont blame him
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12 hours ago, CDogg20 said:
Per reports, Caleb Williams is demanding part ownership of whatever team that drafts him. I wanna hear what my favorite people gave to say about this!
Personally I think this could potentially destroy his draft stock unless he backs off of it. Absolutely ludacris to think that much of yourself
Almost like hes floating some BS that would never happen so he doesnt end up in a city starting with A or C lol cmon guys use your brain, Caleb is.... hes seen bad coaching and front offices ruin solid prospects, i honestly think this is incredibly big brained if this is what hes doing
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9 hours ago, DrDawkinstein said:
Lamar, Tyreek, Achane, Diggs, and Jimbo Cook
i see plenty of RBs and WRs, shouldnt there be someone who can throw? 😉
3 hours ago, Son of a K-Gun said:Robert Edwards.
LITERALLY MY VERY FIRST THOUGHT!
2 hours ago, Bob Jones said:Is today April 1st? Is this a joke? Flag football in the Olympics?! If it’s real, I’m LMAO.
Must be since boxing is out too
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57 minutes ago, TheyCallMeAndy said:
Wow, major props to those cops, and the older one will get to tell everyone he took down Marshawn Lynch.
Pretty shocked nobody knew who he was lol
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1 hour ago, TheyCallMeAndy said:
All fun and games until you get ejected.
1 hour ago, K-9 said:Stupid is as stupid does. Glad that he has the fire to defend a teammate and that goes a long way, but as QB, he needs to be smarter than that.
meh, watson was bumping refs and having a pissing match bc he was getting wrecked, and yanking defenders around by their facemask.... if hes too high profile to be ejected, for these bigger issues, squeaky clean (actual) superstar josh is certainly fine. lets not install the QB Vigilante Justice into our weekly gameplan, but these types of intangibles make him great, and has his teammates willing to die for the dude. it elevates everyone around him
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3 minutes ago, uticaclub said:
I agree with you but those kids were being pussies
i have no clue the context of this, and i dont want to know because its extra hilarious this way!
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1 hour ago, teef said:
honestly...how petty are you?
Richard Petty...... but not the Nascar kind lol
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2 hours ago, Big Turk said:
I was growing up too. However in 99.8% of cases, the person can resolve it on their own. The issue really just comes down to "how big a margin of error do you have in terms of food choices"? Some people have a giant margin for error and can virtually eat whatever they want without too many negative effects. Some people have a very low margin for error. At the end of the day it virtually all comes down to insulin sensitivity/insulin resistance.
People who are having issues losing weight need to stop focusing on calories and start focusing on eating foods that will not spike insulin. Calories are important at the end of the day but the TYPE of calories are more important. Insulin is a storage hormone and while it's active fat burning is basically shut off. Normally insulin rises and then quickly falls once cells take in the glucose from the bloodstream. In insulin resistant people the cells basically ignore the signal and it takes far longer for the glucose to get into the cells, meaning insulin is active for much longer.
I could write a dissertation on this topic as I have repeatedly lost weight gained from winter "bulking" via these methods quickly and efficiently. Most recently, I lost 65 lbs in about 6 months going from 245 lbs to 180 lbs, although this time it was a result of me completely falling off the wagon this time last year with diet and exercise. Currently working to get to 165 lbs and 10% Bodyfat then start slowly adding muscle from there.
In general, if you follow these rules you will resolve any insulin related issues:
1) Prioritize 7-8 hours of sleep every night, including staying on as close to the same sleep schedule as you can. Lack of sleep screws up hormones BADLY and in favor of becoming insulin resistant and fat storing.
2) If it comes in a bag or a box and has more than 1 ingredient, don't eat it.
3) If it has sugar or High Fructose Corn Syrup(HFCS) in it, don't drink it. Drink water. Lots of water. Flavor it at first if you must.
4) Eat quality, complex, slow burning, fiber containing carbs - oatmeal, sweet potatoes, basmati/brown rice, beans, lentils, chickpeas, etc...
5) Prioritize 1-1.2g of protein per pound of bodyweight. Protein is the MOST important macro for weight loss for 2 reasons:
- It has the highest Thermic Effect of any macronutrient at 30-40%, meaning your body must expend calories to enable the protein to be used
- It helps to maintain as much muscle as possible while losing weight and ensures the weight lost is predominantly fat. The goal shouldn't be to lost weight, it should be to lose fat. Losing lean body mass is NOT what you want to as great a degree as possible
6) Try to eat the color of the rainbow everyday in terms of fruits and vegetables(especially vegetables). The different colors denote different nutrients and anti-oxidants the body needs.
7) Alcohol is the equivalent of a tornado on a building for losing weight. Try to keep it to a minimum of 2 nights a week and 2 drinks on those nights. I personally will not drink while I am training, I work too hard to lose 50% of the result or more.
8 ) Focus on short, intense resistance training 20-30 minutes 4x a week and walking. Just walking. Only cardio you ever need. It is a tremendous burner of fat and vastly underrated.
I personally am also a huge believer in fasting and I follow a 5:2 fasting protocol which means I don't eat twice a week. This has a massive positive effect on insulin sensitivity and other metabolic factors. It's not necessary, but it definitely enhances results and efficiency.
THIS IS AN AMAZING POST (that will only be read by ppl who dont need to hear it)! glad to hear other ppl out here coaching to try and fix the insulin resistance first and foremost. its easy to spot the types struggling with it visually.... classic skinny all over guy, huge rounded meatball belly... and for those unsure im not being mean here, when you see this body type i can instantly tell the bulk of the food types youre eating, and the fairly simple fix.
want to lose weight but scared of starving? stop buying food "products", if its in a box or package, its a no. fruit, veggies, meat, you can basically go ham eat as much as you want and stay under macros...... its impossibly hard to over eat on REAL foods, even if you tried your hardest (ask a bodybuilder)
very simple switch to get going without having to count/calculate, check lists or nutrition labels. eventually you might hit a wall and need to evolve, but so many ppl have analysis paralysis and never start. literally the easiest way possible to get rolling!!!!!!!!
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1 hour ago, BuffBillsForLife said:
Julio is a physical freak in the mold of TO but got completely derailed by injuries, a shame.
90% chance hes cooked, but hes a freak. small chance hes been healing like wolverine, and has gas in the tank.... but doubt it. my fav non-Bill of all time
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My wife's new drinking buddies. Fitz, Wood, and former Bengal/Bill Shayne Graham
in The Stadium Wall
Posted
I think we drafted him, dont quote me though. I was a kid, I remember liking him and thinking it was BS we cut him. Forget who we got to replace him, but from my child memory I'm pretty sure he had a real nice career
The biggest random bills fact I learned from Fitz, was a comment on Fred-Exs 'junk' lol life's weird, so is Fitz, I dig it