The Poojer

good for you. I re-started walking and light weight training this week, i got sick of feeling sorry for myself, a group of guys at work walks a few miles every morning at 630 so i try and meet them here, if i miss them, which may be somewhat on purpose, i do the weights in our company gym. i found out that its way easier to come to work at 630 dressed to work out than it is to bring your gym clothes and do it at lunch....i get there unshowered and in gym clothes, i may as well exercise then shower at work...if i try and plan on lunch, i always find an excuse to not put the effort in. my biggest hurdle would be giving up beer...i probably should cut waaaay back, and have done so recently, but i don't want to eliminate it completely

helluvan accomplishment...good try though Columbus Dispatch

well puppies are better than mature dogs...they get too chewy as they get older...

Do we like ESPN now? I get so confused...

Tim Graham ‏ @ ByTimGraham2h Bill Belichick's Patriots are 13-4 against rookie quarterbacks http:// bit.ly/14n3Po4 Expand Jake ‏ @ jb209090782h @ ByTimGraham anyone who knows anything about statistics knows this is an irrelevant stat Expand Tim Graham ‏ @ ByTimGraham1h Anyone who knows me knows I don't care what you think RT @ jb20909078 anyone who knows anything about statistics knows this is irrelevant.

hahahahahaha

you're welcome

Good for Wal-Mart, whoever posted that is an ignorant idiot!

WOOOOOOOO HOOOOOOOOOOOO http://www.nunesmagician.com/syracuse-basketball/2013/9/5/4697434/report-syracuses-tyler-roberson-cleared-to-play-by-ncaa

I was gonna post this exact thing about 5 minutes ago

from Jay Bilas(who by the way rails against the ncaa and their draconian ways every chance he gets...he's fun to follow on twitter) Jay Bilas ‏@JayBilas30m Nice for NCAA to clear Michael Dixon at Memphis: http://cbsprt.co/19j4Snj But, no urgency for SU's Tyler Roberson? He PAID for the service.

That was a long time ago. Philly is an awesome place. I couldn't be happier that I landed here.

apparently they didn't heed PETA's warnings....good for them

just saw this, and if you can look past 'politiking' that went on with the trayvon martin case, I think most will find this pretty powerful...I did

the story is great but what really got me was when they mentioned the second waitress with tear in her eyes.... http://www.cnn.com/2013/09/03/us/north-carolina-act-of-kindness/index.html?on.cnn=1

I live in philly and always have great options...mcfaddens in no. libs is the official bills backers meeting place with plenty of bills compadres and buffalo centric food, including blue & blue light, anchor bar wings, and garbage plates. when i don't feel like trekking into the city, my little gin joint always has a tv available for me and it's a 5 minute walk there and usually a 10 minute stumble back.

why??? why???? why??????? http://506sports.com/nfl/

pretty sure today was the deadline for him to enroll with his scholarship

oh...pocahontas is the redskins and the indian was the cheifs...i could not figure those out....

nope...its eating chickens

if he meets the qualifications and the issue is with the ncaa being too busy...then there is a real problem. Not that he should get preferential treatment, but any student trying to get qualifications should have their answers well before the beginning of the semester

so let me get this straight...the steroids used in chicken have been alleged to lead to the early development of young girls...but for boys it's the opposite....

if he gets a cortisone shot and with the treatments they have he should play through it...i have it and like everyone says, its awful in the morning but by 10-15 steps i am good to go...once you get going on it he should be able to play through it