Backs are tricky and each one presents differently. I’ve tried everything from Tibetan sound bowls, to opiates, pt, surgery (avoid at all costs if possible, buy get if needed), dry needling, massage, weed, you name it. I think some therapies work for some but not others. I’ve been on this road, trying to get off of it close to a decade. It ended my fire service career after 20 years. You have my prayers. If you would like more info on my journey please feel free to contact me. I would do anything for anyone going through such a horrible experience.