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Track your weight loss and encourage others!

  1. What's new in this club
  2. I'm intrigued by this intermittent fasting idea. Can you say more about what you're doing? I've lost 36 lbs between February and August. Mostly between February and April, but maintained/lost 3 lbs slowly over the summer. I'm done with vacation and ready to get back to it, but having trouble with motivating myself to really be disciplined and log everything I eat, which seems to be what I have to do to lose significant weight.
  3. Guess who's back...yes its the one and only professional dieter!!! Down 20 pounds since February. On and off doing 16/8 Intermittent fasting. lots has to do with my surroundings. When I travel, I eat and drink like a pig. When Im home I can get back in the routine. Next week starts the traveling for 3 weeks. but October and November will be all mine!!! Im expecting to lose 10 pounds in October and November. The race is long. Not in a rush at the moment, just accepting that some days are diamonds, some days are rocks!
  4. How is everyone doing? I lost 18 and maintained. Going to kick it again Jan 1. Going for another 10-15
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