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AJ Epenesa weight loss


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8 minutes ago, Royale with Cheese said:


Have I ever told you I eat a lot of protein bro?  Muscles need protein bro.

I put protein powder in my milkshakes bro

 

I take protein powder with a side of sausage

 

I wake up at 4:00 in the morning I take protein powder bro

 

Do you even lift bro

Edited by Buffalo716
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34 minutes ago, Buffalo716 said:

I put protein powder in my milkshakes bro

 

I take protein powder with a side of sausage

 

 I wake up at 4:00 in the morning I take protein powder bro

 

Do you even lift bro

 

As do I, but I feel much better after I pee. I survive the rumble of my wife making her protein shake a couple hours later, then I go back to sleep. 

 

Let’s lighten up Bills fans, we are all disappointed but on the same team! 

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He hasn’t really had an NFL off season conditioning program yet. He might be the type of guy who needs to work hard at maintaining his weight, and without proper guidance, got behind the 8 ball this season.

 

He will likely add good, solid weight during the upcoming off season, if not sooner. 

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21 hours ago, TroutDog said:

I said in a GDT that he needs to put a few pounds on. Perhaps I’m outdated? I like the Bruce build as I believe it helps set the edge.  Maybe I’m wrong?

 

But then I think that Jerry has been absolutely overwhelmed by taking too much of an inside move. To be honest, I’m not sure if it’s body size or coaching.

 

Either way, the Bills need help on the edge and it needs to happen very soon.  

Bruce was 265, not much different than AJ

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25 minutes ago, TroutDog said:


Look again.  When he entered the league he was overweight and close to 300 and then played between 280-285. He was one giant muscle. 😃 

That was before coke and a stair stepper. You are wrong.

https://www.google.com/amp/s/vault.si.com/.amp/vault/1991/09/02/lean-mean-sack-machine-a-dedicated-bruce-smith-establishes-a-blistering-pace-for-the-buffalo-bills-in-their-drive-to-another-super-bowl

 

https://www.google.com/amp/s/www.chicagotribune.com/news/ct-xpm-1990-12-16-9004140812-story,amp.html

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On 10/15/2020 at 11:45 PM, Augie said:

 

As do I, but I feel much better after I pee. I survive the rumble of my wife making her protein shake a couple hours later, then I go back to sleep. 

 

Let’s lighten up Bills fans, we are all disappointed but on the same team! 

I don't wake up at 4am to take protein powder lmaoo

 

More like 3 am

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