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Bills will have “best of the best” weight room facility in the league following 18 mill renovation


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"There's not many teams in this league that are doing the things we're going to do to help our players succeed on the field."

Calling it a "weight room" undersells all that the new facility will entail. Need an afternoon nap? There will be sleep pods available. Had a stressful day? There will be float tanks designed to melt that away. Rehabbing players will be able to use a section of turf instead of having to be on the sideline of the main practice field. Soaring, two-story windows will let in plenty of natural light, which Ciano said increases energy and improves a person's mood.

Office space, a yoga studio and recovery rooms that specialists such as chiropractors or massage therapists can use to treat players are also part of the plan. Currently, massage tables are hidden behind curtains in the northwest corner of the fieldhouse. First-world problem, maybe, but in such a highly competitive league, every detail matters.

"This player might need this to help them, this player might need this, so we're trying to provide a variety because they all have different needs," Beane said. "A lot of it's mental. What makes you feel the best? What helps you prepare the best? Whether it's the quarterbacks, the kickers, the linemen, whoever it is, this gives us more versatility."

 

A key part of the renovations, team officials say, is that will lead to a better flow of communication between the strength and conditioning staff and the team's performance science division, which records and analyzes performance, tracks nutrition and develops individualized plans for players to maximize production.

Current players have been peppering Ciano with questions about what the new weight room will include. The team hopes it will encourage players to stay in Western New York after the season to do their training.

"They know at the end of the day, that we're doing this for them, to help lengthen their careers, help keep them on the field, help decrease injuries," Ciano said. "I've been shocked here at camp how many of those guys have asked me questions. These guys are fired up about it."

It can also be a recruitment tool for new players next year when free agency begins.

"There's certain things we don't want to give up for a competitive advantage, but there's things that (in terms of) individualized player care, that we've already started," Beane said. "This is going to help us take another step in that area. How can we help … strengthen your skill set? This is what you do well, this is what you need to work on, and this is our plan, just for you."

 

Edited by YoloinOhio
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1 hour ago, YoloinOhio said:

 

There is an arch-support specialist in the Albany area well-known for his expertise.  He works (or did at the time) with some high profile clients, and former NBAer John Starks credited him with extending and improving his career. I was there with my kids, and we talked for a while about the impact he felt he could have on a playe like Aaron Schobel as he was having his issues with plantar fasciitis at the time.  He told me that he worked with many professional athletes and teams, but that the Bills didn't see value in that sort of thing.  He felt that there were some things that he could do to help AS but it was probably never going to happen.  

 

As as we were leaving, there was a rather large box over off to the side with the last name "Diehl" on it, and I asked if it was for David Diehl of the NYG.  He just smiled and said he worked with lots of professional athletes. 

 

Anyway, it's awesome to see and hear about the Pegs willingness to commit substantial time, money and effort into WNY. 

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Doubling the floor plan size and adding a second floor to what's already an impressive room when you see it in person 

 

I've been in a lot of gyms, but from standing there and walking the route of the new layout I can tell you for sure that this facility will be on a whole other level 

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