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He will always be officially a 2nd rounder. But it was our first round pick, Carolina slid back 1 spot to make him a 2nd rounder, but Keon was our pick at 31 and we used that pick to acquire Keon. So its still essentially our first round pick we used to get him.

My goal: Get back to regular runs of 5k under 21. In the 23's now. I'll need some more knee injections on that, I'm getting HA series later this month. I'll also work on getting back over 400# on the bs and 345 on fs, among other lifts. Oly lifts I've essentially given up on. As far as your goal that's amazing. I suggest getting some bands next. Feet on the ground is a great way to help but the bands will accelerate your progress and help with the thoracic muscles (lats, rhomboids, etc) and biceps. It's also critical to learn to keep a hollow hold position to master strict pullups. I suggest doing hollow rock holds and super mans for 5-6 seconds bursts to start. Say 6 sets both sides. This is also important because core muscles are key to everything. I'm a firm believer in you can't overwork your core, calves, or legs. I mean, well, you can get rhabdomyolysis. ...but that's unlikely. When all else fails for strength just remember Jack Lalane was the first and smartest. Lengthen to strengthen. You must elongate the muscles in the strengthening process to maximize their ability.

Thanks….the OP explained it. I’m not sure why anyone has a problem with this kind of rolling/evolving forecast. It makes a lot of sense to me. Why stick with your preseason predictions instead of adjusting them based on performance, injuries, trades, etc.? I’ve always thought that momentum and other factors have a HUGE factor on the week to week outcomes. For example, at the end of the year it’s really important if a team has already clinched a playoff spot or home field advantage.

Nextstar Media and Disney/ABC are publicly traded companies run by CEOs, no kings involved.

My goals are not fitness related. Do I need to work out? Hell yes. Do I have any interest in working out? Hell no. My goals are to help my wife take her business to new heights. I am her Office Manager currently. When she flips the business to a not-for-profit, I will be her Operations Manager. I want to see my wife be as successful as possible. I want to grow the business and help her get funding to help as many kids and adults who fit the Dyslexia profile as we are able to do. Her business is a literacy center for children and adults who fit the Dyslexia profile. In all my years of working, I have never felt such a sense of personal and professional fulfillment as I do currently. I only want that to continue.

Thats right, my bad

Embarrassed himself? Brady made a career out of getting phantom calls, as does Mahomes and Josh deserved an Academy Award for the roughing the passer call. Every WR, TE and RB looks for a holding or interference call on an incomplete pass.

Keon was a 2nd rounder

Don't say anything about the king. There goes free speech. Now guns are fair game. Free speech goes guns are gone.

This is also true. It doesn't mean there should not be outrage for the loss of police officers lives.

Since 2021 (have to start somewhere, the Bills also invested picks in 2020) The Chiefs have drafted a WR for 5 consecutive years. 1st rounder, (2) 2nd rounders, 4th rounder, and 5th rounder. So fairly high value assets. The results of those drafts are below. Jalen Royals, Xavier Worthy, Rashee Rice, Sky Moore, and Cornell Powell. The Bills have drafted a WR for 5 consecutive years as well. 1st rounder, 2 (5th's), and 6th rounder, and a 7th rounder. So fairly low value assets outside of Coleman. The results of those drafts are below. Keon Coleman, Kaden Prather, Justin Shorter, Khalil Shakir, and Marquez Stevenson. What interests me about this question is for largely two consecutive years when I have watched Chiefs games I have said to myself this has to be the worst WR group in football. I mean, we complain about our WR's, but last week it was Hollywood Brown, Taquan Thornton, and Ju Ju. Last year it was largely the same. Mind you, Worthy could very well be something, and Rice is something, but neither looks to be the most durable. Maybe that is dumb bad luck, maybe not, but the fact remains KC is consistently fielding a horrific WR core the last two years. Meanwhile back in Buffalo, we have been a bit more hesitant to invest high value here. I think it's been stated by Beane that WR is a very hard position to judge in the draft. Perhaps that is what leads to apprehensiveness. Which I largely don't agree with, however, our approach seems pretty clear. We focus this position on depth and an elevated floor vs a high ceiling, specifically with budget friendly FA acquisitions. Now one thing is for sure. We will never be running a Taquan Thornton on the field. We have good depth here. When Elijah Moore is one of your last in, that is a problem the Chiefs would love to have. But beyond the depth, you could very well argue that the returns of Coleman and Shakir rival the returns of Worthy and Rice. Rice could very well be the best of the group, but you need to play to be in the conversation. So as much as I have historically disliked our approach at WR, I think what has happened to the Chiefs is sort the reason we have that approach. I think we care more about depth and ensuring it's not a position that kills us vs reaching for the stars and missing. Further, I would argue for as much crap as we give the front office over the WR position and I still feel somewhat justifiably so, KC has done a much worse job. They have reached a critical point in talent erosion multiple years. They invested more in the draft for the same or even worse returns. Yes, a lot of bad injury luck, but nobody cares about the recipe they want to know how it tastes.

Sorry….new guy here…my bad….

https://www.latimes.com/entertainment-arts/business/story/2025-09-17/nexstars-abc-affiliates-drop-jimmy-kimmel-live-over-charlie-kirk-remarks Sh*tcanned

Fair

I didn't say it wasn't a fair observation. I don't know the reason... it could be conditioning or it could be his sense of self-preservation. Your guess is as good as mine.

Gotta say, you were quite eloquent in your verbiage, lol,

Obviously, Kirk is a public figure that didn’t have a job that should have put him in danger of losing his life. Law Enforcement, unfortunately, has a job that does.

Yup not going to argue with that. I see no outrage for these guys like Charlie Kirk.

Fuh k tom Brady, the most cheating piece of 💩 player in modern football,

I love the folks in the UK trolling trump, projecting images on Windsor castle of trump and Epstein. People all over the world see him for who he is.

Top one is an AR I built. MAS Defense upper (barrel, handguard) and PSA lower. Hyper-Touch trigger system, custom multicam paint. Leupold 1x4, Magpul MBUS sights. The pistol is a PSA Dagger 9mm with a Vortex Viper reddot. Those are both 'mid level' in the price range so if they get stolen, it's not the end of the world. Both guns have airtags hidden. (that's a Viktos plate vest, Tragger communications system and very bottom, M11 flashbang grenade.

And 99.9% of law enforcement are all for a well armed, law abiding, citizenry.

Already planned on hiting Elmwood! we saw Canalside earlier today

Balance? We don’t need no stinking balance…,

Seems odd to reach into a legitimate Week 1 observation when other linemen were clearly much quicker on pursuit. You still haven't explained why this isn't a fair observation other than to reach into Bosa’s reasoning.