‘“I wouldn’t call it a complete overhaul of my throwing motion, but definitely some things to work on and clean up – especially getting long with my arm and a little bit with my stride,” Allen said. “So just trying to clean that up. Any time you go through something like that, sometimes it’s going to feel really good, sometimes it’s not going to feel really good. It’s just like changing your swing in golf, as long as you’re trusting it and you keep working on it, each and every day results will come.”’